Christine Goldthorp :  

Christine Goldthorp

Gender : Female    Age : 41

Tel : 01706 222419

Price per session : £31 - £35

Online :   Visit the web site         Email me

Christine Goldthorp
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Diploma in Sports Therapy
  • Boxercise Advanced Instructor
  • Exercise to Music
    		•    Additional qualifications :
  • Weight Management & Nutrition
  • Premier Stability Ball Training 1 & 2
  • BSc Honours Professional Practice in Nursing
  • Wright Foundation - Referral Programme Consultant
    		•
    My expertise(s) :
  • body / core conditioning
  • fitness tests / program design
  • massage therapy
  • run / walk / cycle
  • strength training / conditioning
    		•
  • body sculpting & toning
  • flexibility / mobility
  • nutrition / weight mngt.
  • special populations
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0001016
    IIST
    Equipment I use :

    Fit Ball, free weights, resistance bands, circuit equipment,boxercise equipment
    Experience :

    I have been personal training for 5 years after a 16 nursing career.
     
    I generally train clients in their own home or outdoors but have worked freelance for Total Fitness previously.The training can be general fitness or sports specific depending on the individual client.
     
    I spent 8 years in a Territorial Army Medical Unit where I was also the Unit Fitness training Officer for a year before leaving due to work commitments.
     
    I have also worked with British Military Fitness running military type classes in local parks.
     
    Despite military expereince my approach is not to "beast" clients but to encourage and motivate so the client realises their potential.
     
    I am also, sports therapy qualified so can help clients with injuries old and new.
     
    I will be undertaking a GP Referral course in December 07 as part of my continuing education.
    Professional Reference

    My fiance and I began training with Chris in preparation for our wedding. We were suprised at how unfit we were but we gradually buily up our running under Chris`s guidance until able to run 5-6 miles several nights per week.
     
    I addition our general health and fitness improved with reductions in blood pressure and body weight/fat.
     
    We continued training with Chris after our wedding setting new fitness targets. We both previously joined gyms but aswith may people gave up after a few weeks. Having regular personal training sessions with Chris kept us motivated into maitaining and improving what we had already achieved.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.