Helen Pettemerides :  

Helen Pettemerides

Gender : Female    Age : 30

Tel : 07779 572761

Price per session : £31 - £35

Online :             Email me

Helen Pettemerides
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Fitness Trainer Award
  • Future Fit Circuit Training
  • Premier Certificate in Nutrition
    		•    Additional qualifications :
    My expertise(s) :
  • corporate fitness / wellness
  • fitness classes
  • nutrition / weight mngt.
  • rehab. / GP referral
  • special populations
    		•
  • fitness 50+
  • fitness tests / program design
  • pre & post-natal
  • run / walk / cycle
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0034848
    Equipment I use :

    X-Trainer
    Bike
    Rower
    Step
    Dumbbells
    Skipping Rope
    Boxing gloves and Pads
    Wobble board
    GPS unit
    Blood pressure monitor
    Swiss ball
    Experience :

    I have trained a variety of people from those wanting to lose weight, recover from an injury or run a half marathon. No goal is too big or small!
     
    Training takes place in a private fully equiped gym housed within a chiropractors' clinic. At the initial FREE consultation we can discuss the best way to go about achieving your goal, taking your lifestyle and time constraints into consideration.
     
    People of all ages and sizes can benefit from my Personal Training so call or email TODAY!
     

    « back to list of trainers
    Back to top Bookmark and Share
    Home >
    Find a trainer:
    © 2000-2008 National Register of Personal Trainers
     
    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.