Jenny Cromack Personal Training : Personal Trainer directory

Jenny Cromack :

Jenny Cromack

Gender : Female Age : 32

Tel : 07717 171124

Price per session : £36 - £40

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

BSc (Hons) Physical Education

National Qualification in Personal Training (Dublin)

Additional qualifications :

National Qualification in Exercise & Health Studies

National Qualification in Pre and Post Natal Exercise

National Qualification in Step Aerobics

Ideal Performance Indoor Cycling Qualification

VTCT Level 3 Certificate in Swedish Massage

VTCT Level 3 Diploma in Anatomy & Physiology

First Aid at Work

Boxercise Instructor

My expertise(s) :

aerobics / circuit training

body sculpting & toning

fitness / group fitness

nutrition / weight mngt.

run / walk / cycle

body / core conditioning

boxing / boxercise

fitness tests / program design

pre & post-natal

special populations

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0023096
Pure Energy
Fitness Professionals

Equipment I use :

Boxing Gloves/Pads
Stability Ball
Bosu
Reebok Deck
Step
Mini Trampoline
Skipping Rope
Medicine Balls
Dumbbells
Gliders
Studio Bars
Gym Stick
Resistance Bands
Fitness Testing Equipment

Experience :

ACHIEVE YOUR GOALS WITH JENNY CROMACK PERSONAL TRAINING. JCPT is bespoke, effective personal training. Performed at a time and place convenient for you, taking away the hassle of the gym so you still have time to do the other things that you enjoy in life!

I have over 8 years of working in the industry. I am passionate about what I do and enjoy using my knowledge and expertise to motivate clients to achieve their goals.

I have a track record of helping many clients achieve their goals. From running 10k's, losing weight for a special occasion, or improving your fitness, whatever you want to achieve I will support you every step of the way.

My friendly nature allows me to build a great rapport with my clients, I make my sessions fun and enjoyable so that exercise becomes part of your everyday life.

BOOK A COMPLIMENTARY CONSULTATION TODAY!

Professional Reference

Sarah Clark
Training with Jenny has helped me achieve goals I thought I would never achieve. My first goal was to run a 10k, something I never dreamed I would be fit enough to do! I ran my first 10k in Dec 2006 and since then have run many more and I'm now working towards a half marathon. In addition to this I have also toned up and lost weight. Jenny always motivates me and pushes me towards my goals, and whilst the sessions are sometimes hard her friendly nature ensures that they are always enjoyable!

Kate Marsden, Radiographer
After coming back from travelling with a few spare tyres and unbelievably a bit of spare cash I decided to invest in a Personal Trainer. I searched the internat for Personal Trainers registered in Leeds and Jenny seemed to fit the bill of things I wanted to achieve: weight loss, inch loss to specific areas and an overall improvement in fitness. Knowing I wasn't motivated enough to join a gym it was ideal that Jenny could train me in my home. We started training together at the end of Dec 2008 and I have not looked back since having lost a total of 17 inches and 1 stone 3lbs. We train together once a week, with our sessions being a combination of aerobic and toning work, and although we have worked together for 9 months I still find them to be an excellent workout with a huge variety of challenging exercises.

Jenny is a fantastic motivator, she gets you to work hard without you realising it and even if I have an 'off week' she keeps me positive and focused to get back on track and achieve my goals. Jenny is always there for support outside of the training sessions, she is very approachable and available for advice. She is understanding and non-judgemental. I would recommend her highly to anybody.

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