Red House Fitness And Fun : Personal Trainer directory

Colin Higham :

Colin Higham

Gender : Male Age :

Tel : 07981 927856

Price per session : £26 - £30

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness

Additional qualifications :

My expertise(s) :

aerobics / circuit training

boxing / boxercise

martial arts / self defence

pre & post-natal

speed, agility, quickness

body / core conditioning

fitness / group fitness

nutrition / weight mngt.

run / walk / cycle

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0049052

Equipment I use :

Exercise Bike
Smith Machine
Cable Weight Machine
Loose Weights
Fitness Balls
BOSU Ball
Resistance Bands
Boxing Shields, Pads and Gloves
Lots of space...

Experience :

I run a business in Whitley Bay called Red House Fitness & Fun. I provide a wide range of services from Personal Training to Children’s Parties. All activities are designed to make your exercise experience as enjoyable as possible. I place a great emphasis on the word “Fun”.

I provide 1-2-1 Personal Training, Small Group PT, a Mobile Service, a Private Fitness Studio, Rugrat PT (2 programs to allow Adults to exercise with babies and toddlers), Group Exercise, and many other services.

If you’re looking for a new more enjoyable way to become fitter and healthier, give me a call. I’m sure we’ll be able to find something to match your fitness aspirations and budget.

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