| Sherry Chandler : |
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Personal Trainer qualifications :
Premier Fitness Trainer Award
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Additional qualifications :
YMCA Studio Resistance Training
YMCA Exercise and Fitness Knowledge Level 2
YMCA Gym Instructor Award Level 2
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My expertise(s) :
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back care / posture
body sculpting & toning
fitness 50+
flexibility / mobility
sports coaching / fitness
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body / core conditioning
bodybuilding
fitness tests / program design
nutrition / weight mngt.
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0039287
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Equipment I use :
Treadmill,Bike,Cross Trainer, Rower, Step, Trampoline, Resistance Machines, Free Weights, Fitball, Medicine Ball, Resistance Bands, wobble board
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Experience :
I have been involved in fitness since 1991, completing a YMCA Fitness Instructor Course whilst working in Espree Health Club London. I then completed The Premier Personal Trainer Level 3 course specialising in weight loss, strengthening conditioning and nutritional advice. My clients range from mid 30's to late 70's. My programmes are carefully tailored to their specific needs and abilities. I operate from a small friendly studio in Southwick Marina. I make sure my clients training sessions are challenging but fun, so that they enjoy their time with me. All that I ask in return is that they bring their willpower to their session this way we can work together 110% to make sure they get the results they deserve. |
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Professional Reference
Reps Registered Trainer Level 3 No R0039287
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