One Lifestyle Ltd : Personal Trainer directory

Sam Warrington :

Sam Warrington

Gender : Male Age :

Tel : 07900 247556 / 0870 1169191

Price per session : Please call for details

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Premier Fitness Trainer Award

Sports massage therapy

Nutritional coaching

Additional qualifications :

National Diploma in sports development and fitness

First aid

Sports Massage

Nutitional coaching

Tag rugby coaching

My expertise(s) :

aerobics / circuit training

body / core conditioning

fitness / group fitness

nutrition / weight mngt.

strength training / conditioning

back care / posture

body sculpting & toning

massage therapy

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0042951
RFU

Equipment I use :

Boxing pads, stability ball, dumbells, barbells, resistance bands, medicine balls, step, core equipment. Also have access to gym across London.

Experience :

I have been into training for some time now, I have always taken my own level of fitness very seriously. When I had a trainer, I realised the benefits and wanted to pass on that experience to others. I set up a personal training business in London and train most of my clients in their homes. I also have access to many gyms across London. My specialities lie with weight loss and toning. I have also got a lot of experience in sports specific training, with a lot of rugby experience.

Professional Reference

After having a trainer at a gym I almost gave up on training. I am very busy and struggle to fit in any time for my health. I was introduced to Sam and things changed. Our sessions are always varied, fun but very challenging. I have never looked back!
Solitaire Townsend
Managing Director

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