| Jason Crow : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0011281 National Strength and Conditioning Association |
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| Equipment I use : A private fully equipped personal training centre within walking distance of Sevenoaks station with plentiful off road parking. | |||||||
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| Experience : In an environment where every second person you meet seems to be a personal trainer, experience and good qualifications are more important than ever. I have worked hard over the last 18 years to ensure that any client I now take on is able to get the results they want when they want them. I have put a brief list of my experience below but if you really want to know how my experience, programs and knowledge will allow you to get to where you want to go just call me at any time on 07989 380 221 or go to www.betterbodyshop.co.uk and see what my existing clients say. Kind regards, Jason Crow. If you’re seated comfortably here comes my brief synopsis. I was lucky enough to be trained by and work for one of New York’s most renowned and respected Health and Fitness Companies as an exercise specialist and program director for 8 years straight after I graduated. I have run exercise prescription programs for private hospitals and large American merchant banks. Spent time in both California and New York honing my personal training skills. Have looked after the strength and conditioning needs of national, county and club teams and athletes and still do. Have written and still write for numerous books, magazines and newspapers on a regular basis (everything from Horse and rider to the national hockey magazine). This has all culminated in my designing the Truth Fat Loss Program in conjunction with dietician Barbara Arora that has been an extremely successful means of leading clients from rapid fat burn to a healthy and sustainable eating plan. To be more precise an average of one stone weight loss in the first month for over 600 people over the last 4 years. This program is complemented by our volume training over a two week period that constantly provides results of 6 to 10 cm off the waist, 4 to 6 cm off the hips and 6 to 14lb weight loss. The easiest way to find out more is to try it out for yourself. 07989 380 221 or e-mail Send an email | |||||||
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| Professional Reference Read the Daily Telegraph's comments on my services by logging onto www.betterbodyshop.co.uk Kelly O’Donnell: I am young but have had 2 children and could not get into my old clothes, following breast feeding I was feeling large. I lost 1 stone at the start of the year with a well known diet plan and then lost interest, I found out I was 40% body fat so…. I started The Truth on Nov 3rd 2006 and within 3 weeks I had lost 15 lb in fat and gained 7lb in lean mass. I want to be a size 10 for Christmas and feel I will have no problems. Exercise is fun food delicious, even the children eat the same meals. Watch this space. – I DID IT AND FEEL AMAZING. Many Thanks. Peter Smitherman: Just a short note to thank you for giving me the encouragement to lose 25lbs in 3 weeks. I think your system is a winner and I look forward to losing my final 28lbs and achieving my goal weight. This is the first time that I have felt positive and enthusiastic about getting my life back on track. Already I have loads more energy, my clothes fit well and my self esteem is on the up!! David Cumpstey: 4 months including 3 one week holidays, 3 stones in weight lost, 4 inches off my chest, 6 inches off my waist and never felt hungry. If you make an effort to understand the ground rules you can live a pretty normal life and still succeed. The Better Bodyshop Weight Loss Programme really works Jean Smith: Tried many diets over the years. This is the best. Exercise classes are fun, not like anything at a normal gym and anyone can join in. I will stick with this and still come to the class as it is now a part of my social life. Simon Gandon: An awesome experience. I lost 1 stone in fat then gained 2.5 stone in muscle. Dead lift went from 160kg to 260kg within 2 months, bench press from 110 kg to 170 kg in the same time period. I recommend it to everyone. Ralph Hutt: Just a note to let you know I`m still on the diet and have lost 3stone 4lb`s in 10 weeks, going for a walk each night 1.5 - 2miles. Bryan Harris: AWESOME – Nothing exists like this. | |||||||
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