| Kieran O'Doherty : |
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Personal Trainer qualifications :
YMCA Personal Trainer Award
YMCA Advanced Fitness Instructor
BSc (Honours) in Sport Science
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Additional qualifications :
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My expertise(s) :
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aerobics / circuit training
body / core conditioning
flexibility / mobility
run / walk / cycle
sports coaching / fitness
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back care / posture
fitness tests / program design
nutrition / weight mngt.
speed, agility, quickness
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0046185
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Equipment I use :
We can use a wide variety of equipment in the gym, or just your own body weight in the park.
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Experience :
Want to tone up? Lose the belly? Complete the race?
Whatever your fitness goal I can provide the extra motivation, training knowledge and support you need to make it become a reality. With fun and varied training programmes designed especially for you, we'll see results and have a good time doing it too! |
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