Leighton Girling :  

Leighton Girling

Gender : Male    Age : 27

Tel : 07866 621593

Price per session : £36 - £40

Online :   Visit the web site         Email me

Leighton Girling
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • BSc (Hons) Sports Studies
  • Focus Personal Trainer Award
  • NASM OPT - Prenatal
    		•    Additional qualifications :
  • BTS International RPM Instructor
  • Focus Fitness Assessment
  • Focus Nutrition & Weight Management
  • Focus Gym Instructor
  • Focus Advanced Gym Instructor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • boxing / boxercise
  • fitness tests / program design
  • nutrition / weight mngt.
    		•
  • back care / posture
  • body sculpting & toning
  • corporate fitness / wellness
  • flexibility / mobility
  • pre & post-natal
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0011936
    Fit pro
    Equipment I use :

    Swissball, resitance bands, dumbells, training matt, body pod, boxing pads & gloves, kick pads, skipping rope, medecine balls, stability discs. Gym fully equiped.
    Experience :

    I have been working in one on one training and coaching since 1999. During this time i have worked 8 months in New York at a top Sports Academy and trained all types of people from trainee teachers to international athletes.
     
    I come from a strong sporting background and have competed as a high level athlete. I have adapted and enthused knowledge and techniques i have gained along the way and am not afraid to try new things if i beleive it is in my clients best interest.
     
    My degree and continued learning underpins my work with a strong scientific background. I am a punctual and reliable trainer. I am used to getting results.
    Professional Reference

    'An exceptional trainer, who can get the best out of anyone'.
     
    Martin Lafrance, Finance director

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.