Rachel Parkinson :  

Rachel Parkinson

Gender : Female    Age : 30

Tel : 07702 796236

Price per session : Please call for details

Online :   Visit the web site         Email me

Rachel Parkinson
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • Premier Sports Massage Therapist
  • Active IQ Level 3 certificate in Personal Training
  • Active IQ Level 2 certificate in Gym Instructing
    		•    Additional qualifications :
  • Fully qualified solicitor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness / group fitness
  • life coaching / counselling
  • run / walk / cycle
    		•
  • body / core conditioning
  • corporate fitness / wellness
  • fitness tests / program design
  • nutrition / weight mngt.
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Fully equipped personal training studio in beautiful surroundings. Please see web-site for details and photos. www.fixlifestyles.com
    Experience :

    At Fix Lifestyles we believe that personal training should be about more than just exercises, machines and 'going through the motions'. After all, anyone can stand next to you on a treadmill for half an hour.
     
    More than anything, we believe personal training is about having an understanding and appreciation of our client's needs, goals and lifestyle choices.
     
    The aim of Fix Lifestyles is to offer a rounded, all-encompassing approach to personal training. If you feel fit mentally, you become stronger physically, and vice-versa. One feeds off the other. We want you to see and feel this for yourself.
     
    We work with you to increase your confidence, self-belief and physical wellbeing. The benefits of this approach can be dramatic. Socially, you become more outgoing and 'attractive' to like-minded, positive people; professionally you become more able to deal with challenges and take strides forward in your career instead of shuffles! Literally every aspect of your life can benefot from our approach.
     
    This isn't about 'weight loss' or aspiring to be 'Size Zero'. It is about women feeling stronger, both physically and mentally, than they ever thought possible. It is about getting rid of those limiting beliefs and receiving help and support from people who care, and who understand because they have been there. We do, and we have.
    Professional Reference

    'Thank you so much for helping me to be strong and fit' Della
     
    'I am buzzing after my session! Loved it! Really looking forward to next weekend!' Sarah
     
    'Thanks Rach. I feel like I'm getting loads out of my sessions' Claire.
     
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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.