| Craig Hornsby : |
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Craig Hornsby
Gender : Male Age : 31
Tel : 07772 872409
Price per session : £26 - £30
Online : Email me
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Personal Trainer qualifications :
Future Fit Advanced Personal Trainer Cert.
Guild of Pregnancy & Postnatal Exercise Instructors Personal Trainer Cert.
Future Fit Nutrition & Weight Management
Future Fit Applied Nutrition
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Additional qualifications :
Future Fit Torso Training & Core Stability
Future Fit Circuit Training
Future Fit Gym Instruction
PT Business Course
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My expertise(s) :
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back care / posture
boxing / boxercise
flexibility / mobility
pre & post-natal
weightlifting / training
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body sculpting & toning
fitness tests / program design
nutrition / weight mngt.
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0034860
Guild of Pregnancy & Postnatal Exercise Instructors
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Equipment I use :
Stability balls, resistance bands, medicine balls, hand weights, airdiscs, boxing equipment, skipping ropes etc.
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Experience :
Exercise has had a hugely positive effect on my life, and now I want to help others experience the same benefits that I’ve enjoyed. I strongly believe in a balanced approach to health and fitness, and I also believe that exercise should be fun and enjoyable – if you find it a chore then something needs to change!
Whether you’re a beginner wanting to lose weight, an athlete looking to move to the next level, or someone in between I’m certain you can benefit from one-to-one training. As your Personal Trainer I would motivate you and help you to work smarter, not just harder, enabling you to achieve your goals - and hopefully enjoy yourself along the way!
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