| Tracey Ranson : |
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Tracey Ranson
Gender : Female Age : 28
Tel : 07903343867
Price per session : £26 - £30
Online : Email me
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Personal Trainer qualifications :
David Lloyd Expert Coach Level 3 Personal Trainer
NASM Certified Personal Trainer
Premier Foundation Cert in Fitness Instruction
Active IQ Gym Instructor (L2)
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Additional qualifications :
LSSM Sports & Remedial Massage Therapy
Kieser Cycle Instructor
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My expertise(s) :
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aerobics / circuit training
body / core conditioning
fitness / group fitness
flexibility / mobility
run / walk / cycle
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back care / posture
body sculpting & toning
fitness tests / program design
massage therapy
speed, agility, quickness
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0041673
NASM
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Equipment I use :
X-Bag, Medicine Ball, Resistance Bands, Dumbells, Swiss Ball, FitCore Ball, Boxing Gloves & Pads, Speed Ladder, and of course, the great outdoors!
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Experience :
With 2 years experience working in the fitness industry, and a lifelong passion, I have successfully helped clients to achieve goals such as running a marathon, reducing body fat, and alleviating low back pain. Whatever you want to achieve, I am 100% dedicated to getting you there. An initial postural assessment will form the basis of your personal and progressive training experience, utilizing the components of stabilization, strength and power. You will gain in mental as well as physical strength and prove that "success waits upon those who earn it." |
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