| Wayne Bennett : |
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Wayne Bennett
Gender : Male Age : 38
Tel : 01189 624288 / 07947 579541
Price per session : £31 - £35
Online : Email me
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Personal Trainer qualifications :
LifeTime Health & Fitness Advanced Instruction NVQ 3
Lifetime Fitness Instructor Award Level2
Lifetime Circuit Training Award
Lifetime Nutrition Award
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Additional qualifications :
First Aid at Work (expires 27/01/2011)
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
nutrition / weight mngt.
speed, agility, quickness
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back care / posture
flexibility / mobility
run / walk / cycle
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0028096
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Equipment I use :
'My Gym' Fitness Platform, Reebok Step, Lateral Thigh Trainer, Swissballs, Resistance Bands, Focus Pads and Mitts, Barbells, Dumbbells, Mats, Speed Rope, Medicine Balls, Hand & Ankle Weights, Heart Rate Monitor, Garmin GPS Watch.
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Experience :
I spent five years in the Army maintaining a high level of fitness before moving into the Public Sector over 14 years ago.
As well as a wealth of experience in Health and Fitness, I also have skills in Conflict Management and Personal Protection.
Clients of mine have varied from post natal mothers to private security operatives working overseas. |
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