Sally Kidd :  

Sally Kidd

Gender : Female    Age : 29

Tel : 079080 36634

Price per session : £36 - £40

Online :             Email me

Sally Kidd
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
    		•    Additional qualifications :
  • Future Fit Torso Training and Core Stability
  • Future Fit Certificate in Body Conditioning
  • Weight Management and Nutrition
  • Lifetime Certificate in Funtional & Sports Specific Training
  • Fitness Assessment and Health Apprasial
  • Physique Certificate in Core Stability and the Fitball
  • Future Fit Certificate in Circuit Training
  • RSA Dance to Music & YMCA Dance Style Aerobics
  • Future Fit ETM & Continuing Development in Choreography
  • Future Fit Step Instructor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • fitness / group fitness
  • fitness tests / program design
  • spinning
    		•
  • back care / posture
  • body sculpting & toning
  • fitness 50+
  • flexibility / mobility
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0014365
    Equipment I use :

    Technogym Kinesis Machine, Spinning Bike, Treadmill, Concept II Rower, Swiss Balls, BOSU, Stability Discs, Flexibar, Mats, Reebok Bands, Barbells and Dumbells.
    Experience :

    Almost everyone has something they would like to change about their body, however big or small. Whether it's fat loss, muscle toning, increasing your fitness level or it could be that you suffer with back pain or stiff joints. Maybe you are just low in energy and want to feel healthier. Whatever your objective I have the skills and experience to ensure you reach your goals.
     
    I am an experienced Personal Trainer having worked for over 9 years in the fitness industry. In this time I have travelled all over the world meeting and helping people from all walks of life accomplish and maintain a healthy body and lifestyle.
     
    Exercise and nutrition go hand in hand. As part of your training I will create you a practical and healthy Nutritional plan. This is not a diet, I will teach you the secrets of healthy eating which will include the right types and amounts of food you should be eating on a day to day basis.
     
    I have a friendly approach to exercise and will support you every step of the way to move you forward as soon as possible.
     
    Don't wait for your goals to come to you - go after them today. Call or email me now to arrange a FREE comprehensive assessment to find out how I can help you.
     
    Sally
    Professional Reference

    I initially had a consultation with Sally in August 2006 with the aim of gaining physical wellbeing and core strength and fitness.
    In that time I have been highly motivated and with her help have managed to reduce my weight from 110kg to 91kg and have achieved my ultimate goal of wellbeing.
    I highly recommend Sally as a fantastic Personal Trainer who gets results that last.
    Howard Benjamin, Managing Director, UK

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.