Susan Howard :  

Susan Howard

Gender : Female    Age : 46

Tel : 07818 416671 / 0870 1169191

Price per session : Please call for details

Online :   Visit the web site         Email me

Susan Howard
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • OCR Level 3 Advanced Gym Instructors Award
  • V.T.C.T. Level 3 Diploma in Anatomy & Physiology
  • Y.M.C.A. Level 2 Fitness Training Award
    		•    Additional qualifications :
  • Certificate of attendance 'Personal Training' conference Fitness Professionals
  • Certificate of attendance 'Step & Conditioning Fitness Professionals
  • B.T.A.S. Back Care & Handling
  • Handling of medicines for care assistants (Mental Health After Care)
  • R.S.A. Basic certificate in teaching Exercise to Music
  • Fit to Perform Exercise to Music 'Credit' Level 1
  • Y.M.C.A. Resistance, Free Weights & Circuit Training
  • I.C.S Diploma in Fitness & Nutrition
  • I.T.E.C. Diploma in Aerobic Exercise
  • V.T.C.T. Level 3 Indian Head Massage
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • fitness 50+
  • nutrition / weight mngt.
  • speed, agility, quickness
    		•
  • alternative therapies
  • body sculpting & toning
  • flexibility / mobility
  • special populations
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0051157
    BABTAC
    FitPRO (FP00028800)
    Equipment I use :

    Stability balls, bands & Tubing, range of free weights & portable cardiovascular equipment.
    Full range of Fitness Assessment equipment
    Experience :

    I have working experience of developing the use of Fitness Suites, through a range of advanced Programming Techniques. Providing Fitness Assessments, using ACSM software packaging. Providing a range of progressive Fitness Programmes to meet the goals of those who are aging & who suffer Mental & Physical disabilities. I have also provided successful programmes for 'Sports Specific' & for the beginner who's goals are to benefit a healthier lifestyle and weight management.
    I am currently studying V.T.C.T. Level 3 Swedish Body Massage & Reflexology, completing in June'08, after which I am studying Y.M.C.A.& CYQ Level 3 Exercise & Aging. Completing in Aug'08.
    My philosophy of Personal Training is to provide safe, effective quality centred partnership based programmes.
    Professional Reference

    Susan provided me with 16 weeks of progressive Personal Training sessions & enabled me to meet my goals of losing 25 pounds in weight and running a 5km charity run in 28 mins. She is motivating, amazing & professional. I would recommend Susan to all.
    Miss Esta Marshall.
    Through G.P. referral, Susan has been providing Stability & chair based exercise, with Massage therapy to my wife who is 87 & the victim of a stroke from 9 years ago for about 6 months now. Her work is exellent and we recommend her. (Mr & Mrs Judah)

    « back to list of trainers
    Back to top Bookmark and Share
    Home >
    Find a trainer:
    © 2000-2008 National Register of Personal Trainers
     
    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.