Janet Sykes :  

Janet Sykes

Gender : Female    Age : 29

Tel : 01624812645

Price per session : £31 - £35

Online :             Email me

Janet Sykes
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness
    		•    Additional qualifications :
  • VibroKinetix VibroTrainer Level 1 & 2
  • Gym Instructor Australian Institute of Fitness
    		•
    My expertise(s) :
  • back care / posture
  • body sculpting & toning
  • fitness tests / program design
  • nutrition / weight mngt.
  • strength training / conditioning
    		•
  • body / core conditioning
  • boxing / boxercise
  • flexibility / mobility
  • rehab. / GP referral
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 provisional : R0027138
    Equipment I use :

    CV = Treadmill, Exercise Bike, Rower, Cross Trainer
    Resistance Machines, Free Weights (dumbbells and barbells), Cable Machine, Fitball, BOSU, Resistance Bands and Tubes, Exercise Mats.
    Your body!
    The great outdoors!
    Experience :

    After becoming a Gym Instructor 3 years ago, I soon knew that the Health and Fitness Industry was where I wanted to be!
    Unfortunately, my body didn’t see things my way, and I developed a painful joint disorder, which slowed down my progress considerably!
    After battling for over 2 years to find a way to heal myself, keep up my beloved exercise, and the job I had come to love – my body submitted enough to allow me to do what I had come to realise as my dream, become a high-quality, knowledgeable Master Trainer!
    From the flames of that struggle I have emerged, and now I want to help you to see the Phoenix in you!

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.