One Lifestyle : Personal Trainer directory

Julia Johns :

Julia Johns

Gender : Female Age :

Tel : 07005 347211

Price per session : £41 - £45

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Future Fit NVQ Level 3 Instructing Physical Activity & Exercise

Torso Training and Core Stability

Circuit Training

Additional qualifications :

Asthma Care (dip O.U. Warwick

COPD (dip O.U. Warwick

Secondary Prevention of Coronary Heart Disease (dip Buckingham)

Heart Failure Care (dip O.U. Warwick)

Diabetes Care (dip Southampton)

Smoking Cessation Advisor ( East Hants PCT)

Diploma in reflexology (BAR)

Body Massage Certificate (NVQ)

Nutrition and Weight Management (UEL)

Promotion of Continence (ENB Southampton)

My expertise(s) :

alternative therapies

fitness 50+

run / walk / cycle

body / core conditioning

nutrition / weight mngt.

special populations

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0019519
RCN 612073
NMC

Equipment I use :

Nothing threatening.
All necessary equipment to suit individual requirements.

Experience :

As a practice nurse qualified to diploma level in Chronic Disease Management, (heart disease, respiratory disease and diabetes), I have often been approached with the words:
"My GP/consultant has told me I need to exercise"
"I get so short of breath"
"What should I do"
"I can't exercise because...."
I decided to find a way to answer these questions. As a result, I am now qualified to help those people.
I will support and encourage you to achieve and maintain your individual level of fitness, boost your energy levels and improve your self esteem.
I love being outside, so if the gym is not for you - let's see what else we can do!?

Professional Reference

Gareth Davy. Personal Trainer.

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