| Wayne Bradley : |
 |
Wayne Bradley
Gender : Male Age : 26
Tel : 0207 378 9326
Price per session : £46 - £50
Online : Email me
|
|
|
 |
Personal Trainer qualifications :
YMCA Personal Trainer Award
BSc (Hons) Nutrition, Health & Lifestyles
YMCA Training in Different Environments
|
|
Additional qualifications :
YMCA Circuit Training
NWCKB Junior Kickboxing Instructor
|
|
|
My expertise(s) :
|
aerobics / circuit training
body sculpting & toning
nutrition / weight mngt.
|
body / core conditioning
boxing / boxercise
weightlifting / training
|
|
|
Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
|
|
Professional body memberships :
Register of Exercise Professionals : level 3
: R0042832
|
|
Equipment I use :
Boxing gloves and pads, dyna bands, Swiss balls,body weight exercises, dumb-bells
|
|
Experience :
When you train with me I don’t just look at the exercise aspect of your life I take an in depth look at your diet and eating habits. I believe there is absolutely no point in training hard if the food you put into your body isn't right! I dispel the myths and disregard the fads to get you both training and eating properly whatever your goal is. No phoney quick fixes here but a specific lifestyle package to improve all aspects of your health |
|
« back to list of trainers |
