| Paul McCambridge : | |||||||
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| Professional body memberships : C.H.E.K. Institute |
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| Equipment I use : Everything needed to provide a fantastic personal training experience. | |||||||
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| Experience : Paul’s wealth of personal training experience combined with his clinical physiology background has made him a perfect addition to the Benefit team. After completing his BSc in Sport Science, Paul embarked on a club based personal training career, which lead him to the heights of winning Cannon's health club team member of the year 2003, and becoming a Master trainer for Holmes Place (therefore, educating other personal trainers). Through the last 3 years as a Physiologist for private hospitals throughout the country, Paul has worked with a wealth of clients ranging from those with diabetes, cardiovascular problems and musculo-skeletal ailments. This work was conducted in close conjunction with G.P’s and consultant cardiologists. Paul continues to live and breathe health education by currently working his way through the C.H.E.K education programme, and in the summer of 2008 was accepted as an associate member of the UK Physiology Society. Paul regularly plays football for Southgate Olympic as well as continuing on his own strength and conditioning programme. | |||||||
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| Professional Reference Less than a year ago I was stressed, unfit, terrible posture not eating properly and barely drank water and wondering why I felt so crap. I knew how it felt to fill fit because I had until 4 years ago cycled daily and used to eat well…but work took over my life and I didn’t have time to exercise or so I thought. Paul has guided me with his enthusiasm for fitness, health and life. He set me up with a fitness programme that’s varied and fun and always there to give advice. I feel fit, healthy and more able to cope with work stress. Cheers Paul think you are amazing. Maria Connors Paul is a god amongst men, - he is half man, half amazing. Paul has helped me get fitter and happier. I now have a whole new body shape thanks to him, my bad back is a thing of the past and I truly feel alive. There is nothing better than having an Irishman standing over you shouting "explode" to really make you work to your full potential. Paul has gone out of his way to help me and that makes him a very special person in my book. Benefit Personal Training has got a really good catch and I would say that everybody needs a Paul. Adam Hart | |||||||
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