| Kellie Moore : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 REP's Fitpro |
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| Equipment I use : Resistance Bands Medicine Ball Balance Board Light Weight Dumbbell's Skipping Rope Swiss Ball | |||||||
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| Experience : I have a positive approach to fitness where I believe it is a lifestyle rather than a quick fix to short term results. I endeavour to encourage and motivate each of my clients ensuring that they reach their goals and improve their quality of life for the long term. Each client has a programme designed specifically for them, allowing you to have a say in what you like and don't like. I believe that exercise should be fun yet challenging, using a variety of exercise modes. If you are looking to make a change in your life by becoming more physically active, or you need motivation to achieve your goals, make it a reality by calling for you free consultation. With 100% commitment from you and me results are a guarantee! | |||||||
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| Professional Reference I started training with Kellie soon after the birth of my second child. I had put on an extra 20 kg during my pregnancy and was desperate to get back to my pre-pregnancy weight. I have been working with Kellie for 4 months now and she has been amazing! Even when I have had a sleepless night she manages to motivate me and leave me feeling more energised than we first started the workout. So far I have lost 10 cm off my waist line and 7 cm off my hips, and I feel great! I can't believe the difference since I have been training with Kellie and even once I reach my goal weight and shape I aim to continue doing the exercises that Kellie has taught me. Liliana Rocha | |||||||
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