| Sarah Whelan : |
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Sarah Whelan
Gender : Female Age : 44
Tel : 07808 401203
Price per session : £36 - £40
Online : Email me
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Personal Trainer qualifications :
Future Fit Advanced Personal Trainer Cert.
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Additional qualifications :
Circuit Training
Torso Training & Core Stability
Certificate In Instructing Health Related Exercise for Children
Nutrition & Weight Management
Applied Nutrition
HND Business Studies With Sports Coaching
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My expertise(s) :
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aerobics / circuit training
fitness / group fitness
run / walk / cycle
strength training / conditioning
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body sculpting & toning
fitness < 16 years
sports coaching / fitness
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0040235
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Equipment I use :
Variety of equipment that can be used within your home or in the outdoors
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Experience :
Sport and fitness has always been a major part of my life. Regular exercise has enabled me to take on challenges such as the London Marathon and mountain bike racing. It has also helped me regain my figure and maitain my sanity throughout the last 13 years of motherhood!! Whatever your personal challenges may be, I would love to help you reach your full fitness potential. |
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