| Lisa Allen : |
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Lisa Allen
Gender : Female Age : 37
Tel : 07909 585635
Price per session : £36 - £40
Online : Email me
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Personal Trainer qualifications :
Future Fit Advanced Personal Trainer Cert.
OCR Level 2 NVQ - Instructing Exercise & Fitness
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Additional qualifications :
Gym Instruction
Circuit Training
Torso Training & Core Stability
Nutrition and Weight Management
Padbox
Applied Nutrition
Lifetime Ante-Post Natal Award
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My expertise(s) :
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body / core conditioning
fitness / group fitness
fitness tests / program design
pre & post-natal
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boxing / boxercise
fitness 50+
nutrition / weight mngt.
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0044140
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Equipment I use :
Treadmill, free weights, stability ball, tubes, step, cross trainer, exercise bike, gloves/mitts (Boxing)
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Experience :
I'm Lisa, if you are looking for some motivation to exercise, need to give your exercise routine a new lease of life or want to start exercising to achieve a personal weight loss or fitness goal without entering the world of the gym, then give me a call today for a chat and to discuss your requirements. |
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