| John Wardle : |
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John Wardle
Gender : Male Age : 27
Tel : 07900 247 556
Price per session : £41 - £45
Online : Email me
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Personal Trainer qualifications :
European Institute of Fitness Master Trainer Award
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Additional qualifications :
PADBOX Instructor
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My expertise(s) :
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body sculpting & toning
fitness 50+
flexibility / mobility
run / walk / cycle
sports coaching / fitness
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boxing / boxercise
fitness tests / program design
pre & post-natal
special populations
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0054719
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Equipment I use :
Range of Equipment including Swiss Ball, Stanility Discs, Dumbbells, Skipping Rope, Resistance Tubing, Therabands, Blood Pressure Monitor, Calipers
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Experience :
I have always enjoyed keeping fit & healthy but it wasn’t until I started helping my friends & family towards their fitness goals that I realised I could make a profession out of my passion. After qualifying as a level 3 Personal Trainer with the European Institute of Fitness I decided to take the leap from Music to Fitness Industry, a move from which I haven’t looked back.
My individual programmes are designed to be enjoyable & varied but to ultimately achieve the desired results within the time frame provided.
I’m constantly looking to develop as a trainer which is why I regularly attend courses & research new techniques & methods that I can utilize & pass onto my clients.
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