Fitness first, victoria : Personal Trainer directory

Otaniyien Ekiomado :

Otaniyien Ekiomado

Gender : Male Age : 29

Tel : 07944 332778

Price per session : £46 - £50

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Future Fit Advanced Personal Trainer Cert.

Premier Nutrition

YMCA LEVEL 2

Additional qualifications :

My expertise(s) :

back care / posture

body sculpting & toning

nutrition / weight mngt.

body / core conditioning

boxing / boxercise

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0046666

Equipment I use :

1-25kg dumbbells for real weight bearing strength training
Foldable flat bench
Boxing gloves and thai pads
Experience and passion

Experience :

If you need a trainer to help you look amazing and feel great then I am the trainer you are looking for; my job is not just to put you through intensive workouts, it is also to teach you how to train yourself, teach you how to progress your training and teach you how nutrition moves your body towards your goals.

My focus is not just on getting results for one period of time such as a holiday or a wedding; my focus is on you looking and feeling great for the rest of your life.

Professional Reference

I am a 43 year old man. I started exercising with Otaniyien 5 month ago. When I started exercising I was very unfit in fact I had never exercised before. I am also an ex-smoker (60 cigarettes a day). I also have insulin resistance and early stage diabetes combined with high cholesterol levels. Considering my state I was effectively starting right at the bottom.

With me starting at such a basic level the exercises started gradually and each time with encouragement to go to the next level.

Otaniyien is very passionate and always enthusiastic about his work. That feeling is infectious and soon I found myself getting excited about training. The exercises are always incremental and you find that you are challenging yourself. He instils the discipline of training and the belief that sport is about daring, challenge and surpassing oneself.

I found Otaniyien has a wonderful combination of being very knowledgeable and also he has been through this himself so knows practically what I am going through. He believes in his training, lives it, breathes it all the time and most certainly practices what he preaches.

Otaniyien has also advised and changed my diet to suit the overall targets I am trying to achieve. I have learned to trust him even though some of the suggestions initially seemed counter intuitive and perhaps I was programmed to resist them. He has been through it himself and soon I was seeing the changes in me to prove that his suggestions were indeed correct. He has been very generous with advice and he regularly discusses the targets and changes needed so that we both have a clear roadmap for what will come next.

I have so far in the 5 months reduced 10 percent of my body weight (all fat). I have built muscles. My waist size has come down from size 34 to a size 30. My doctor is amazed at my blood sugar level improvement and has reduced my medication.

My goals for the next 5 months are to build a flat 6-pack stomach. In the next 12 months I want to come off the medication completely. Most of all I want to be a role model for my children to live a healthy lifestyle. We must all have a dream and Otaniyien is helping me attain it.

Amir Latif
Managing Director

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