CityLifeFitness : Personal Trainer directory

Tina Wilkinson :

Tina Wilkinson

Gender : Female Age :

Tel : 07711 781530

Price per session : Please call for details

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Active IQ Level 3 Certificate in Personal Training

Additional qualifications :

CYQ Level 2 Gym Instructor

Active IQ Level 3 Nutrition & Weight Management

Active IQ Level 3 Advanced Fitness Instructor

WABBA Fitness Instructor

TRX Suspension Training Course

Power Plate International: Accelerated Training Through Advanced Vibration Technology

My expertise(s) :

body / core conditioning

fitness tests / program design

run / walk / cycle

strength training / conditioning

body sculpting & toning

nutrition / weight mngt.

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0047494
WABBA
Associate Member of The College of Teachers

Equipment I use :

Reebok Deck
TRX Suspension Training
BOSU Ball
Gym/Swiss Ball
Resistance Bands
Power Wheel
Various Weights, including kettlebells

Experience :

At CityLifeFitness, we understand that all individuals have individual training requirements.
These range from exercise instruction and motivational support for beginners in a 1:1 setting, all the way to programme design and training analysis (powered by Training Peaks) for experienced athletes. CityLifeFitness trainers are experienced in fitness instruction.

Prices range from £10-£60 per month online training, to £40 per hour 1:1 training.

We specialise in suspension training, core training, free weights and aerobic exercise (walking, running, cycling etc.)
There is no need for an expensive gym membership to achieve your fitness results.

Please email me to arrange a convenient time to call.

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