| Tristann Mortimer : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0063271 |
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| Equipment I use : Treadmill,Stepper,Stability Balls, Bosu,Dumbbells,Barbells,Weight Bars,Reebok Deck, Medicine Balls, Resistance Bands,Boxing Gloves/Pads,Trampoline,Pilates Equipment | |||||||
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| Experience : Why should you choose to train with me? I know what it is to try and motivate yourself when the odds are stacked against you (another takeaway...oh go on then!). I know that the gym can be boring and intimidating. I am a mother and know the hard work of getting your belly back after pregnancy! All that said, I also know how to help create a healthy nutritional and fitness balance in your life at a time when time is limited and value for money essential I have been actively helping my customers get results for the last 5 years, maintaining a fresh and varied approach. My past customers have had varied reasons for training ie. 50+, health reasons, pre and post natal, weight loss, wedding preparation, posture & back pain. I offer a private environment either in my studio or in your home and one of my main objectives (other than helping you achieve your goal) is to make you feel good about yourself... I offer a free consultation and health check, and once you are training with me, offer a tailored workout for your goal, advice on home workouts, weight loss and nutrition, | |||||||
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| Professional Reference tbc | |||||||
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