Fit in a click : Personal Trainer directory

Davina Orpwood :

Davina Orpwood

Gender : Female Age :

Tel : 07904 933405

Price per session : £41 - £45

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

NASM Certified Personal Trainer

YMCA Gym Instructor Level 2

Body Combat/Pump/Jam instructor

Professional dancer

Additional qualifications :

Keiser Cycle instructor

YMCA Exercise to Music Level 2

NASM Gym instructor Level 2

My expertise(s) :

aerobics / circuit training

body / core conditioning

boxing / boxercise

fitness < 16 years

nutrition / weight mngt.

back care / posture

body sculpting & toning

fitness / group fitness

fitness 50+

pre & post-natal

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0020805
NASM
YMCA

Equipment I use :

Boxing gloves and pads
TRX
Resistance bands
Skipping ropes
Medicine ball
Speed ladder
SAQ cones various

Experience :

Davina is a NASM/YMCA level 3 certified personal trainer with over 7 years experience. She has been a freelance trainer for 4 years,before that working for Buckinghamshire University Gym and for David Lloyd Leisure,where she was also Studio Co-ordinator. Davina specializes in weight loss,weight gain,toning,core strength and rehab from various injuries such as ankle,knee,hip. She has trained many clients ranging from 16 to 83 years old! Davina's passion for fitness comes from her love of dancing. She instills this in her clients encouraging them to make changes in their lifestyle for the better. Davina tailors programs to the goals of each individual client to make it specific,fun and different for each person. She is currently working towards her level 4 and continues to be a working professional dancer.

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