| Robert Araujo : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 YMCA OCR AMAC sports |
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| Experience : I now have 2 years experience as a personal trainer. I became qualified at the end of 2007 after a thorough training course with The Training Room PT academy. I gained alot of experience in my first job at a Virgin Active health club. I was nurtured on a path from gym instructor to full time personal trainer. In 2009 I joined 'Synergy Studio' full time. We offer a very personal service starting with full fitness assessments analysing gait, flexibility, muscle balance/condition, strengths and weaknesses, injury/medical/physical history. This allows me not only to prevent injury and relieve any pain and soreness, but also to give my clients the safest and most effective methods of achieving their goals. We work closely with runners at Synergy and offer effective programming for injury prevention, marathon training and strength/speed improvement. My sporting background is filled with a wide variety of pursuits from cricket to American football. My main sport is basketball and I enjoy lifting weights as a hobby. My areas of interest are weight loss/management, strength and conditioning, bodybuilding and physical well-being. | |||||||
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