| Gary fillery : |
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Gary fillery
Gender : Male Age : 39
Tel : 01256 355284 / 07795 172580
Price per session : Please call for details
Online : Visit the web site Email me
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Personal Trainer qualifications :
Future Fit Advanced Personal Trainer Cert.
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Additional qualifications :
Core stability and torso training
circuit training
nutrition and weight management
advanced trainer and personal training
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
fitness tests / program design
nutrition / weight mngt.
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body / core conditioning
fitness classes
flexibility / mobility
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0052542
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Equipment I use :
Free weights, swiss ball, bands, boxing gloves and bag,
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Experience :
As a freelance trainer i have trained a number of clients with differant goals, from someone who wanted to train for the football season to another client who wanted to improve their fitness levels for everyday living.
I hold certificates in Core stability and torso training, Circuit training, Nutrition and weight Management and advanced Trainer and Personal Training.
I am always looking to improve myself so im looking to do as many coures to improve my knowledge of improving peoples lives. |
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