| Sam Critchley : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0054911 |
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| Equipment I use : TRX suspension trainer, therabands and resistance tubing, stability balls, Bosu, step, medicine balls, hurdles ladders and cones, skipping ropes, boxing gloves and focus pads, body fat analysis machine and calipers, foam roller, pliates ring and ball, free weights and kettlebells | |||||||
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| Experience : Sport and fitness has always been an important part of my life; gymnastics, karate, swimming, football and cross-country running in the early years and later rugby, badminton and canoeing. At 14, I was selected for the World Class Start programme in canoeing and went on to be a part of the World Class Junior Elite Squad, benefitting from intensive fitness and technical training, at home and abroad, from Britain’s top coaches. I have represented England and Great Britain in the sport and have competed in both national and international competitions. My interest in sports and fitness led me to seek further knowledge and skills by studying Sport and Exercise Science at university in Nottingham where I obtained a 2.1 whilst training as a full-time athlete. I broadened my knowledge and skills after university with Personal Training and Pilates qualifications and I am currently studying for a Masters degree in Physiotherapy at Teesside University. I am qualified to deal with GP referrals, which includes problems like high blood pressure, diabetes, lung and cardiovascular diseases, obesity, depression and neurological disorders. I am also a level 3 Pilates instructor and qualified for ante/post natal exercise, nutritional advice, active ageing and boxercise. Whether you are recovering from illness or surgery; a first-timer to fitness training; or need to improve your sports performance, I will provide you with the skills, knowledge, motivation and support you need via a dedicated ‘tailor-made’ programme of enjoyable activities with regular monitoring, testing, evaluation and review to enable your continual development and progress towards your goals. If you want or need to improve your health or fitness or want to change your life style, please call me for a free telephone consultation on 07731 309559 or email me at Send an email I look forward to hearing from you. Best wishes Sam | |||||||
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