| Nina Hartley : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0069487 |
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| Experience : I am a very approachable individual and enjoy interacting with a wide range of clients. I feel my strengths are helping clients who goals are to lose fat and gain fitness. With having had weight loss issue myself I would class myself as an expert on this topic. My success has been developed by taking a lot of time and attention to each person’s individual lives and bringing balance through, mind, movement and nutrition!!! Knowledge from my own experiences has been very helpful, along with gathering information from clients and other experts as my career as a PT has developed. I find this very rewarding for both me and client as most of the time clients come to me confused and fed up of being bamboozled with information that does not work for everyone. The skill is finding what works for you, as we should all know we are all very different. This rest is motivation and passing on skills to help sustain your progress. I use my CHEK certification, HLC level 1 and 2 to help my Personal Training clients gain balance of health and happiness in their lives. My Bio sig level one works well for monitoring precious progress in fat loss and hormonal balance with each individual. Along with being a REPS Level 3 Personal Trainer and having completed a Level 2 certificate in Instructing Health Related Exercise for Children and find both working with kids and adults very rewarding. My time is split between training adults and managing our born2move kid’s programme with focusing on body image issue that are becoming a huge problem in the society. Having been a model for 8 years I feel I have a very good understanding of women’s thought processes and how to find your balance with weight, stress and skin management, no matter how stressful your lives are and how much you travel. The dread aging process is something that interests me and my clients are always looking for was to prevent the effects. Detoxing and general life management make all differences. All this I have tried and tested with not only myself but many other people and have had nothing but success when these elements are considered. | |||||||
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| Professional Reference Nina started her career as a fitness instructor and taught a range of classes in mainstream gyms across the country. After a few years she was a little frustrated and was looking for more. Being a well-proportioned 6ft with good stature another career opportunity arose. Nina started to work as a model in the plus size fashion industry. As her modelling success increased her lifestyle of living in London along with the travel and social stresses caused Nina's wellbeing to deteriorate. This lifestyle also took its toll on her mind, body and spirit leading to yo-yo weight gain/loss and severe loss of energy. As good skin and an uplifting manner are prerequisites for a model, it was vital for Nina to regain emotional balance and physical happiness. Nina was also influenced by her surroundings in the fashion world associated with women's body images and low self esteem. With all this building up over the years Nina threw herself into reading and studying to search for answers. Nina is an exceptional Personal Trainer with a genuine passion for her work. Her experience gained from working in the fashion industry and with others works of life her background in elements to degree level has given him the foundations to deliver fantastic results for all his clients. In addition Nina is an incredibly open and honest person with a strong desire to learn, helping his clients achieve outstanding results. If you are committed to achieving real results and are looking for a Personal Trainer that can deliver I can’t recommend Nina enough. | |||||||
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