Fab Female Fitness : Personal Trainer directory

Trish Moore :

Trish Moore

Gender : Female Age : 35

Tel : 07824 661979

Price per session : £26 - £30

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Lifetime HF Advanced Personal Trainer

Ante/Post Natal

GP Referral/disease/rehab

Nutrition & Weight Management

Additional qualifications :

Core Stability

Older Age Adults (65+)

My expertise(s) :

nutrition / weight mngt.

rehab. / GP referral

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0060606

Equipment I use :

Rower, sprint running intervals, hill runs, bodyweight cardio (plyometrics), skipping, power walking, bodyweight resistance, dumbbells, kettlebells, resistance bands, medicine ball, ab wheel, swiss ball & hula hoop.

Experience :

I work with women in their home, workplace or outside in their local park, specialising in weight loss. For 1-1 based training, a more personalised service can be delivered; fitness assessments & reviews, tailored fitness program, and total privacy can all be gained.

Small group fitness sessions are being introduced in the new year, however, with a view to enabling customers to gain peer support & therefore more likely stick at, and reach their goals.

Simply, check out the website for more details!!
I really look forward to hearing from you -x-

Professional Reference

Really great customer service with regard to flexibility with timing of sessions and automatic reminders for those who are on the run. Exercise programme was increased to meet my needs as already fairly fit. Routine was varied and kept my interest and was made tougher upon my request as i wanted to work harder.
Overall i would and already have recommended Trish. Kate Clemmow, Cheltenham

I decided I needed a personal trainer because I simply did not have the knowledge or motivation to lose weight and get fit on my own. Finding the right trainer was a challenge and I am so glad I chose Trish. Trish opened my eyes to the kind of exercise that suits me and got me to try things, like skipping and resistance exercises, that I now do on a regular basis. She is always punctual, highly motivating and she makes sure the workout is interesting, with session in the park or at my home. I am really pleased with my weightloss and increased fitness and would recommend Trish to anyone needs help to lose weight or get fit. But remember ladies - it is YOU that does the work, not Trish! Nadya Webster, 38, Bristol

Trish is an excellent trainer. I worked with her prior to my wedding, but also had a longer term goal of bringing some form of exercise back into my life. She took the time to get to know exactly what my goals were, and designed a programme to meet my needs. She always kept it interesting by bringing new ideas and equipment to try. The work outs were at times challenging, but always enjoyable in the end! I have tried a trainer before and it just didn't work, but Trish is enthusiastic in a helpful way and helped to keep me motivated. She is passionate about her job which filters through in her professional but friendly approach: She is very easy to get on with and made me feel comfortable to exercise with her. I would recommend Trish for any woman who needs a helping hand to identify and then meet their exercise and lifestyle goals. It was a pleasure to work with you. Lisa Jenkins, 31, Bristol

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