Training articles

Over the next few months, we will be adding training articles and specialist training information for your reading pleasure. Keep your eye out for more training articles online which will hopefully aid you on the path to fitness.

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© 2000-2008 National Register of Personal Trainers
 
All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.