Kettlebell TrainingThis course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory and application of safe, effective and fun kettlebell training.
Qualifications and Continuing Professional Development (CPD) Points
- Students will receive a Premier Kettlebell Training Certificate of Attendance
- 6 REPs CPD points
Course Content
- History and benefits of kettlebell training
- Health and safety considerations
- Correct use and teaching of kettlebell exercises
- Kettlebell warm up drills
- Kettlebell exercises and programme design
Entry Requirements
A REPs accredited gym instructor qualification is required for acceptance on this course. It would be recommended that students are actively working in the health and fitness industry with a range of clients.
Length and format of course
This is a 1 day workshop although online learning support is provided.
Assessment
The course is not formally assessed although quizzes will be provided as part of the online support. |
