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Featured Trainers
Find yourself a UK personal trainer with the NRPT. Our personal trainers look after your fitness training needs, provide advice and motivation! From London, Manchester or Edinburgh. The National Register of Personal Trainers - since 1999.
The NRPT personal trainer register has over 900 members nationwide, with the single aim of providing "qualified, insured and experienced UK Personal Trainers". If you want to find out about personal training courses, joining the NRPT or about exercise techniques for fitness training use the nav on the left or the links below. You can now also PT's by city, town or other location.
The NRPT is the UK's leading online directory providing information about qualified and insured UK personal trainers. With over 800 personal trainers, we are the UK's largest resource.
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PT Guides
We've got hundreds of guides, so check out these:
» Arthritis & Exercise
» Back Pain & Training
» Diabetes & Exercise
» Exercise & Depression
» Functional Training
» Heart Conditions
» Sports Conditions
» Training Gear -
Fitness Testing
Information for improving you or your client's fitness
» Fitness Testing
» Back Pain Testing
» Functional Training
» Exercise Programs
» Target Heart Rate Zone
» Fitness Tests
» Strength Training
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Tests & Guides
We provide PT's across the UK, so check out the following:
» The Human Body
» Moveable Joints
» Fixed Joint
» PT Qualifications
» Involuntary Muscles
» Excretory System
» Vertical Jump Test
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Additional Information
Workout with Free Weights
Change it up. Start your workout with free weights rather than machines and notice the difference in technique and the greater range of motion you can achieve. Read our guide to find out more.
Which Strength Training Equipment?
Why not check out our introduction to strength training equipment to get an idea of how you can introduce key basic exercises to your workout.
What's Your Target Heart Zone?
Find out what your target heart rate zone is and you can then start to train more effectively. Check our guide to working it out now...