A Brief Introduction:

Expert in body transformation training. Includes exercise, healthy eating and motivation. Owner of a personal training gym in Barnsley www.proactivestudio.co.uk. For all the information you need please visit Anthony’s blog at www.barnsleypersonaltrainer.com or call 01226 293949 or 07761 790151

Experience:

I have expertise that covers a wide variety of training styles ranging from Strength Training, Swiss Ball Exercises & Core Training, Circuit Drills through to Corrective Exercises for Postural issues and Optimum Sports Performance. My knowledge and experience provides me with the flexibility required to deliver fully customised exercise programmes and nutritional guidance that meet the needs of the individual. Personal coaching in the past by Osteopaths and Personal Trainers alike whom are based and work in London and New York have given me a clear understanding of how to assess and prescribe effective exercise.

Geographical Areas Covered:

• Sheffield
• Wakefield

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