AMR Personal Training

I've been fortunate enough to train with Adam for almost 2 years now. I have never worked with someone as professional and dedicated as him, all professions included. Always arriving exactly on time and prepared for the session, he is an example on that front. He is also very knowledgeable and able to adapt the training to any situation: at the gym, in the park, at home, or when I am away and without any equipment. He is also able to accommodate my health condition and can design a resistance and weightlifting session when I am not fit enough for a HIIT session. He is always very attentive to any pain or discomfort in my body and the stretching he provides at the end of the session helps me a lot. His experience and knowledge allowed us to navigate and train through the lockdowns very smoothly with online video sessions that were for me as efficient as when he was coming to visit me at my gym or at home! He is a very interesting and cultivated person, and chatting with him between each set makes the whole session even more pleasant. I cannot recommend him enough for any person that is looking for a long-term professional PT expert in HIIT training for one-on-one and online sessions.

Sofien Ben Ouagharam, Portfolio Manager, Point 72 Asset Management.

I have been working out with Adam for the past two years, and I strongly recommend him. He is very reliable and makes all the efforts to adjust to my schedule when needed. I started to feel the difference rapidly after a few months, my stamina has also improved significantly. We have had both physical and online training, and he delivers the quality on both. I highly recommend him for any level (beginner to daily gym enthusiast).

Omar Marrakchi, Trader, Millennium Capital Partners.

Adam has been training with me twice a week for about three years now. We do a variety of cardio, strength and toning exercises either in my house or outside in the garden and we have carried on with this throughout the pandemic when possible. Adam makes the sessions varied so they go quickly and he pushes me to just the right level. He is always punctual and very flexible on occasions when we need to switch the timing of sessions. He’s a nice person to have around and spend time with – and my family enjoy having him around as well. I can’t say that I love exercising, but Adam makes it enjoyable and I always feel good afterwards. I would definitely recommend Adam as a trainer.

Sally Elliott, Partner, Spencer Stuart.

Adam has been training family members for years, they passed on his contact 3+ years ago – he has been my PT since and became family! His patience, encouragement, professionalism and determination paid off; not only have I become physically fit but he also helped me through a major weight loss, work related stress, surgery and even trauma following the Beirut explosion. He reacted quite early when the pandemic started and adapted to quite nicely to remote training – in my case following me through various countries and environment. I am very happy to have Adam as my coach.

Rania Abboud, Communication Director at PSLab.

Adam has turned out to be an amazing find. He has contributed the utmost to our happiness and physical wellbeing during lockdown. I wasn't sure if Personal Training would suit us, but it has been great. He's very motivational, knowledgeable and thoughtful. He varies each session quite a bit to keep us interested and we always feel rejuvenated after training. We started training in person, but I was thrilled to discover that working out with him remotely works just as well, so well in fact, that we're planning to take him with us, albeit virtually, on our trips. Our meetings twice a week are some of the weekly highlights and we always look forward to it. Highly recommended!

Theo Papatheodorou and Patricia Neubauer, Deputy Head of Computing, University of London; Pattern Cutter, COS

Other than the fact that Adam is a lovely guy .. We couldn't rate Adam highly enough. He is prompt and reliable, he adapts our training for our individual needs. He makes you train hard but classes are enjoyable and varied. We've seen the results and we wouldn't want to train with anyone else...

Vanessa Wells & Anna Christofides; Directors & Co-founders, Glide Travel affiliated with Protravel International.

Adam has been my trainer for more than 15 years with great results. He is very friendly and to train with him is definitely a pleasure not a chore. He keeps innovating and adding new exercises to his repertoire. He is very flexible and when job schedule requires it we change the dates and times of our sessions.

Gustavo Lau. Founding Principal, Head of Operations, Episteme Capital