A Brief Introduction:

Change your shape in 6 weeks. Improve and maintain for life. Fun and personable approach. Loughborough University graduate.

Experience:

As a graduate of Loughborough University, I use 6 different gym locations and have 4 trainers working for me. Using a fun and personable approach I have helped hundreds of people change their shape. With 8 years experience, I am focused on working with clients to find the best exercises that will give the greatest results for the individual. The Nutrition plan I offer is central to the personal training. I devise unique plans based on body type, body fat, muscle mass, age and activity. Breakdown of cost: Session at gym - £22-28 Session at 1-1 studio - £26-32 Session at home - £30-35 If you have any questions or queries please feel free to contact me.

Geographical Areas Covered:

• Derby
• Lichfield
• Normanton On Soar, Loughborough

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