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Stephen Williams

Gender: Male
Age: 33
Price from: £22.50 per session
Tel: 07834233110 / 07834 233110
Member Since: Mar 2010

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A Brief Introduction:

Professional trainer with a dedicated interest in , Weight Management, Fitness and ConditioningFood and Nutrition, and General Wellbeing. I’m here to help you reach new heights and achieve your goals whilst still having fun! Free Consultation & 50% off first session.

Experience:

Personal Training can be the difference between reaching your goals or just falling short of them, so whether you are looking for toning, weight-loss, rehabilitation, improved flexibility and circulation, aid disease prevention, sport specific training, or just general fitness & conditioning - I can help.

I offer either individual, pairs, or small groups, and I work with people who are ready to commit to making a change. It doesn’t matter how young or old you are, how over- or under-weight you are, or your current fitness level - I pride myself on setting realistic and attainable targets. I will train you either at your home/ local park/ a private health club which I have access too.

I also run residential fitness/weightloss weekends which are also a perfect kickstart! 

 For a free initial consultation and health assessment call me on 07834233110, email me at steve@motivatebootcamp.co.uk or check out my website www.motivatebootcamp.co.uk  for more details .

Geographical Areas Covered:

  • Stoke on Trent
  • Newcastle under Lyme
  • Edleston, Nantwich
  • Crewe
  • Stafford

Expertise

» Circuit Training
» Core Conditioning
» Fitness Testing
» Flexibility & Mobility
» Nutrition & Weight Management
» Rehabilitation & GP Referral
» Run / Walk / Cycle
» Special Populations
» Strength Training / Conditioning
» Weight Loss

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