Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Adam Poole

Gender: Male
Price from: £25.00 per session
Tel: 07706 763577
Member Since: Jul 2011

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A Brief Introduction:

Achieve your maximum potential with our carefully tailored programmes and start your journey towards a fitter and happier you.

Experience:

Adam qualified as an Advanced Personal Trainer with Premier Training Int. With a background in Martial Arts and a passion for health and fitness, Adam has a diverse range of training methods to help his clients successfully achieve results. Whether you prefer to train in a gym, at home or your local park, A.P.T can offer effectively structured programmes that will leave you feeling healthier and happier in no time.

Geographical Areas Covered:

  • Halesowen
  • Dudley
  • Stourbridge
  • Birmingham
  • Wolverhampton

Expertise

» Core Conditioning
» Boxing & Padwork
» Flexibility & Mobility
» Martial Arts / Self Defence
» Nutrition & Weight Management
» Speed, Agility, Quickness
» Strength Training / Conditioning
» Weight Loss

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