A Brief Introduction:

I help people who are starting on the road to fitness who may: never have exercised before have exercised in the past but don’t anymore be currently exercising but need guidance. I will do this through encouragement and education. I will challenge my clients to exceed themselves, but always within their capabilities. My clients’ victories will be their own to take pride in and their confidence will grow as a result. To that end, I visit my clients in the environments that they feel most comfortable – most often their own homes. The time I spend with my clients is their special time: where possible and provided my client feels safe, we will exercise away from the possible distractions of home life. This will also add variety and interest to the sessions.

Experience:

I help people who are starting on the road to fitness who may: never have exercised before have exercised in the past but don’t anymore be currently exercising but need guidance I will do this through encouragement and education. I will challenge my clients to exceed themselves, but always within their capabilities. My clients’ victories will be their own to take pride in and their confidence will grow as a result. To that end, I visit my clients in the environments that they feel most comfortable – most often their own homes. The time I spend with my clients is their special time: where possible and provided my client feels safe, we will exercise away from the possible distractions of home life. This will also add variety and interest to the sessions.

Geographical Areas Covered:

• Greenbank, Bristol

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