Unfortunately the personal trainer you are looking for Ian Woodfield is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Aberystwyth, Broseley, Market Drayton, Much Wenlock, Newton, Shifnal, Shrewsbury, Talybont, Telford, Tregaron
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Mark Painting
Price: £40.00 per session
Location: WV9
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Claire Spurway
Price: £45.00 per session
Location: ST16
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Rick Morley
Price: £35.00 per session
Location: ST16
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Additional Information
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.
Raisins Rival Sports Chews for Boosting Athletic Performance
When preparing for a workout, eating raisins may provide you with the same energy lift as sports chews or energy bars.