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Billingham, Darlington, Ferryhill, Hartlepool, Middlesbrough, Newton Aycliffe, Stockton on Tees, Stockton-On-Tees, Trimdon Station, Yarm
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Additional Information
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.