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Wayne Gordon
Telephone: 07984154430

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Pace & Go

About Me

Wayne Gordon is one of the finest Fitness Celebrities, Personal Trainers and Health & Fitness professionals in the UK and has spent over 8yrs with the Metropolotan Police heading their injury rehabilitation department. Wayne is not only a fitness expert, celebrity personal trainer, he is also a retired World Class Athlete and  GB Bobsleigher, international writer, radio fitness presenter, actor and stared as TV’s Gladiators Doom. He will provide you with all the very latest training, nutrition and lifestyle information you need to reach your goals in the shortest possible time.

What Can I Do For You?

Wayne will provide you with all the very latest training, nutrition and lifestyle information you need to reach your goals in the shortest possible time.

 
There is no need to join a gym, he will travel to you with a variety of exercise equipment to use at home or work. With every session tailored to your needs, he will make every workout unique, fun, interesting and enjoyable. And the first session is FREE!
 
Wayne is an exclusive trainers with the qualifications, experience, expertise and enthusiasm to inspire you and change your life, body and health. He will train you like an athlete using his own experiences as a world-class competitor to get you in shape. He will help you over come your health barriers to achieve your physical ambitions, and conquer your goals (just read his testimonials www.paceandgo.co.uk)

What Are My Charges?

Prices start from £65.00 per session

What Are My Qualifications?

  • Army Physical Training Instructor
  • Focus Training - Personal Trainer Award
  • YMCA Kettlebells
  • YMCA Padwork for PT
  • YMCA Suspension Fitness

What Training Do I Specialise In?

  • Posture / Back Care
  • Strength Training / Conditioning
  • Rehabilitation & GP Referral
  • Nutrition & Weight Management
  • Speed, Agility, Quickness
  • Sports Injury
  • Sports / Massage Therapy
  • Flexibility & Mobility
  • Group Fitness
  • Weight Loss

Testimonials

No Wayne, No Gain: Wayne and Jenny’s expertise in fitness and nutrition is out of this world.

It’s a simple equation of eating lean and clean and training hard and boy do they train you hard (you do get the occasional rest mind). They are motivational but more importantly support you every step of the way in reaching what you want to achieve. They’ve changed the way I train and the way I eat and have changed my life for the better! Thank you.

Emma Clark

 

Weight loss: 3 stone 

I’ve been working with Wayne for 3 months and have seen amazing results in that time. I feel stronger, healthier and much more confident.

Wayne is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy-going, friendly personality creates a relaxed comfortable atmosphere. His exercise routines are individualised and challenging but not more than you can handle. Wayne is skilled and a pleasure to work with and talk to. He knows just how and when to encourage and push you. He is a perfect combination of tough and warm.

I recommend Wayne without reservation, he will lead you every step of the way.

 

 

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Boxing equipment

Medicine Balls

Kettlebell

Dumbbells

Barbell

Hurdles and Ladders

Step Box

Skipping rope

Weighted vest

Suspension Training system

BOSU and Swiss ball

Stick mobility

Geographical Areas Covered

  • Hendon, London
  • Paddington, London
  • Primrose Hill, London
  • East Barnet, Barnet

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Get in Touch

Additional

07... Reveal07984154430

Location

Useful Information

Member Since: Dec 2012

  • Insurance: insure4Sport (028636)
  • First Aid: Metropolitan Police

Gender: Male

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