Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Thanks for using the NRPT.co.uk.

Your enquiry has been sent to SHANI LESK and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

SHANI LESK
Telephone: 07456610921

« back to search results

SHAPE+

About Me

My name is Shani and I am a personal trainer . I decided to become a trainer & change my career and academic life in favor of a more active one!  I believe in a stress- free environment and I offer personal training in the comfort of your own home, local park or anywhere  you feel comfortable.  

What Can I Do For You?

I received my qualification in the fitness industry twice; the first time, was two years ago in my native country and my second time was after relocating here to the UK. (Level 2 Gym instructor + Level 3 Personal training). My personal interests in the fitness industry are Pre &Post natal fitness and lower back pain management. I discovered and fell in love with the fitness industry after suffering from a spinal disc herniation which left me in pain for a long time.

I started training back to health and since I used to be a dancer, I know the importance of fitness & keeping in SHAPE up close and personal! 

My qualifications:

  • Level 2 Certificate in Fitness Instructing (gym)
  •  Level 2 Award in Emergency First Aid at Work
  • Level 2 Certificate in Instructing Circuit Sessions
  •  Level 2 Award in Instructing Kettlebells
  • Level 3 Certificate in Personal Training
  • level 3 award in designing pre & post natal programs
  • Level 3 exercise referral
  • Level 4  Management of Low back pain

Registered with REP's

 

 

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Active IQ - Level 2 Fitness Instructor
  • Active IQ - Level 3 GP Exercise Referral
  • Active IQ - Level 4 Certificate in Exercise for the Management of Back Pain
  • Premier - Designing Pre & Post Natal Exercise

What Training Do I Specialise In?

  • Fitness 50+ / Seniors
  • Circuit Training
  • Boot Camps
  • Group Fitness
  • Core Conditioning
  • Flexibility & Mobility
  • Pre & Post-Natal

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

BOSU, medicine balls, DB, TRX, ViPR, Pro Ab wheel, Battling rope, Boxing gloves & MUCH MUCH MORE!

Geographical Areas Covered

  • Tiverton
  • Cullompton
  • Washfield, Tiverton
  • Whitnage, Tiverton

LinkedInFacebookGoogle Plus

Get in Touch

Additional

07... Reveal07456610921

Location

Useful Information

Member Since: Jan 2014

  • Insurance: REPS (9288695)
  • First Aid: Premier

Gender: Female
Age: 33

Close close

Join over 150k fitness users

Select your areas of interest