Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

SHANI LESK

Gender: Female
Age: 33
Price from: £40.00 per session
Tel: 07456610921
Member Since: Jan 2014

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A Brief Introduction:

My name is Shani and I am a personal trainer . I decided to become a trainer & change my career and academic life in favor of a more active one!  I believe in a stress- free environment and I offer personal training in the comfort of your own home, local park or anywhere  you feel comfortable.  

Experience:

I received my qualification in the fitness industry twice; the first time, was two years ago in my native country and my second time was after relocating here to the UK. (Level 2 Gym instructor + Level 3 Personal training). My personal interests in the fitness industry are Pre &Post natal fitness and lower back pain management. I discovered and fell in love with the fitness industry after suffering from a spinal disc herniation which left me in pain for a long time.

I started training back to health and since I used to be a dancer, I know the importance of fitness & keeping in SHAPE up close and personal! 

My qualifications:

  • Level 2 Certificate in Fitness Instructing (gym)
  •  Level 2 Award in Emergency First Aid at Work
  • Level 2 Certificate in Instructing Circuit Sessions
  •  Level 2 Award in Instructing Kettlebells
  • Level 3 Certificate in Personal Training
  • level 3 award in designing pre & post natal programs
  • Level 3 exercise referral
  • Level 4  Management of Low back pain

Registered with REP's

 

 

Geographical Areas Covered:

  • Tiverton
  • Cullompton
  • Washfield, Tiverton
  • Whitnage, Tiverton

Expertise

» Fitness 50+ / Seniors
» Circuit Training
» Boot Camps
» Group Fitness
» Core Conditioning
» Flexibility & Mobility
» Pre & Post-Natal

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