Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Matt Davies

Gender: Male
Age: 27
Price from: £30.00 per session
Tel: 07792 549322
Member Since: Jun 2015

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A Brief Introduction:

I'm Matt, a mobile Personal Trainer and weight loss coach, based in Shrewsbury.

Experience:

I am a weight loss coach, helping clients to lose weight, get fit and feel great!

Through bespoke PT sessions, we'll explore movements and exercises, that will increase fitness, strength and mobility. 

I can coach you through nutritional changes, that are habit based, and therefore sustainable, giving you the relevent knowledge to lose weight, and keep it off. Together, we'll explore any barriers to lifestyle, training or nutrition, that may affect you reaching your goals, in order to integrate your plan into your lifestyle, so that we can make being fit and healthy, as simple as possible.

Geographical Areas Covered:

  • Shrewsbury
  • Shrewsbury
  • Telford
  • Much Wenlock
  • Shrewsbury

Expertise

» Weight Loss
» Nutrition & Weight Management
» Life Coaching
» Stress Management

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