Leap of Faith Personal Training

"I’ve been training with Lynne now for just under 18 months. Before I started, I was overweight, unfit & under confident. Signing up was a big deal but I took my “Leap of Faith” & I’ve never looked back! It was the best decision I’ve ever made. I’m fitter & stronger then I’ve ever been. My asthma has improved dramatically and I’m lighter then I’ve been in the last 20+ years! I cannot recommend “Leap of Faith PT” enough. Lynne has completely changed my life! I’m so proud of what I’ve achieved and what I can do now as a result of her dedication to me and I’m still so excited to see what’s to come! Don’t hold back, don’t doubt yourself & take your “Leap of Faith” It’s not as scary as it seems."  Natasha

"Having been a runner for many years I avoided strength and conditioning work as I found it boring.  I sought the help of Lynne at Leap of Faith Personal Training and now no longer think of it as boring.  Lynne is very encouraging and goes out of her way to help me, even sending me a video so I could remember the exercises when I got home. She reviews my technique constantly to ensure I'm doing things correctly and therefore not getting injured. She progresses and varies my sessions on a regular basis and is a highly motivated, organised trainer to work alongside."  Sarah, Club Runner

"When we met, Lynne came across as very professional and, most importantly for someone with a tight work schedule, really flexible. We started training in February and over the last few months I have had fantastic results.

The training Lynne plans for each session is adapted to individual capabilities and goals.  The sun is out so we just started training outside!

I love Lynne's attitude to training and how motivational she is, I would not be able to change my lifestyle and achieve results without her. I have tried everything over the last few years from dieting to exercising, but investing in personal training with Lynne was the best investment.

I feel much better about myself when I look at the mirror and, after each training session, I have a great sense of achievement. I also feel a lot stronger physically and mentally, I know it's possible to be healthier and to look the way you want to.

Lynne has the ability to push you and to do that little extra work you’d most likely not do on your own. She is really adaptable with her schedule and I love the accountability sessions once a month especially when you can see the results. Overall my body shape has changed and I do feel great about myself.  I have lost nearly 8 kgs (just over 1 stone), without starving myself, and I am much happier.  I can highly recommend Lynne as a PT - you will get your results!  Thank you, Lynne”  Jay, Busy Business Owner

"I've been working with a personal trainer for the past few months.  Not just any trainer though - the amazing Lynne Champion of Leap of Faith Personal Training!

I first got to know Lynne as a fellow runner some years ago.  When she decided to branch out on her own as a PT I jumped at the opportunity to be her practice dummy for a few months. During that time, I saw great results, and that was just following a few simple exercises in my own time!

When I decided that I needed to do something about my fitness after a 7-month break from running due to injury, Lynne was the obvious choice. In the first 2 months with her, I have gone from being reluctant to do any exercise to completing my first 4 marathons of the year.  I'm also seeing improvement in muscle definition and I generally feel fitter and stronger in myself.

The thing I really love about training with Lynne is the way that she gets the most out of me on every workout and makes sure every movement is activating the correct muscle groups. I don't have a lot of free time, but I can always guarantee that my hour of PT is well spent.  I can't wait to see what the next few months bring!"  Liz, 100+ Marathoner and Busy Business Owner