Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Garai de la concepcion

Gender: Male
Price from: £35.00 per session
Tel: 07475480448
Member Since: Feb 2017

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A Brief Introduction:

Kyokushin black belt specialised in self-defense, powerlifting, body transformations... with over 10 years of experience.

Experience:

Martial arts practitioner (Kyokushin black belt) with over 10 years of experience in kyokushin fight competitions (european competitor, many times champion in Spain...).

The last 5 years I've been teaching self-defence for the real life (against knives, gun, stick...) in groupal classes in Spain and here in West London too.

Apart of martial arts and self-defence, I am also specialised in powerlifting/strength and body transformations (both for weight loss and hypertrophy with optimal results).

Your goal is my goal too and I'll be with you working hard to get your best results!!

Geographical Areas Covered:

  • Ealing, London
  • West Ealing, London
  • Southall
  • Notting Hill, London
  • Acton, London

Expertise

» Bodybuilding
» Boxing & Padwork
» Circuit Training
» Functional Training
» Martial Arts / Self Defence
» Rehabilitation & GP Referral
» Speed, Agility, Quickness
» Weight Loss
» Stress Management
» Strength Training / Conditioning

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