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Haydon Strong
Telephone: 07918296076
Qualified PT offering a hollistic approach to individual training. Specialising in strength and mobilty.
7 years of gym training experience with a lifetime of Passed down knowledge. My own training keeps me up to date with the latest trends in the ever evolving strength training and fitness community. I can build and guide you through personalised training programmes to help you to achieve your goals. My personal specialty is strength and mobility to condition the body for performance and aethtetics. I will strive to get you in the best shape of your life. Whether it's for Strongman, powerlifting, jui jitsu, running, jumping or just living life to its fullest, training hard is the best way to improve results. In just 1-3 hours per week, I will make your time spent in the gym the most efficient and effective it can possibly be, giving you the stimulus you need to hit your targets.
Prices start from £45.00 per session
In a Gym : |
Fully equipped Gym. Squat racks, sleds, barbells, dumbbells, kettlebells, bands, lifting ppe e.g. wrist wraps/knee sleeves. Cardio equipment, hanging bars, suspension trainers.
Member Since: Jul 2022
Gender: Male
Age: 27