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Asta Staneviciene
Telephone: 07814638755 / 07814638755

Arbrook PT

About Me

I am Professional Personal Trainer and Nutrition Advisor and I have over 10 years’ experience. I have always been extremely active my entire life and I have a real passion for weightlifting and bodybuilding. I put my heart and all my experience into workouts and tailored nutrition plans for my clients. My experience has given me the knowledge and motivation to work with an individual base on their fitness needs to make a fun and enjoyable experience. I take your results personally and won’t give up so whether you are brand new to fitness or a seasoned gym-goer, I am here to help and to look forward to the challenge.

What Can I Do For You?

Hitt and Bodyweight Workouts
Weight Loss
Body Conditioning
Nutrition/Weight Management
Core Strength & Stability

Your goals are my goals and together we’ll find the best way to make them a reality.

If there’s any way in which I can help you or if you have any questions please feel free to reach out, I will be happy to help.

Please note: The cost per session is an average cost, due to the demand on training slots we do not offer "pay as you go" sessions. All sessions need to be purchased in advance and the minimum amount is 5 sessions.

What Are My Charges?

Prices start from £50.00 per session

My Latest Promotions

Please get in touch to find out any offers we may be running

What Are My Qualifications?

YMCA Advanced Fitness Instructor
YMCA Awards - Level 3 Certificate in Personal Training (QCF)

What Training Do I Specialise In?

Body Sculpting
Core Conditioning
Functional Training
Weight Loss
Nutrition & Weight Management

Testimonials

Pleease click on the link below to see all review for Asta

https://g.co/kgs/3xC1sy

Asta is very professional and, after she made a full assessment, she targeted my weaknesses to make me fitter. She gave very good dietary suggestions and I really enjoyed working out with her. She has a very good attitude and she knows how to motivate people.
Unfortunately, I'm unable to continue working with her due to work and childcare commitments but I'd definitely reconsider if things change.